INDIVIDUAL THERAPY

  • Anxiety

  • Depression

  • Stress

  • Trauma

  • Divorce/Separation

  • Grief/Loss

  • Difficult Decisions

  • Life Transitions

  • Family Conflict

  • Existential Concerns

  • Feeling Stuck

  • Relationship Concerns

  • People Pleasing

  • Hopelessness

Four Points Therapy can help adults with concerns including but not limited to:

You are not alone. We will collaborate with you to provide a safe, non-judgmental space where you can explore issues and concerns you hold close to your heart. We can help bring new insight into areas of your life you may not have considered and empower you to make choices which align with your values. We can help you reconnect with yourself and gain clarity into areas of doubt while developing new skills to manage difficult situations that inevitably arise.

Psychologist's Office